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Confused with anpb and refeed Confused with anpb and refeed
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Old 10-23-2004, 03:15 AM
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KOVE
Default Confused with anpb and refeed
getting ready to start anpb diet but im really confused, when do u refeed??? i thought we eat anpb and shakes every day, every week and nothing else?
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Old 10-23-2004, 03:18 AM
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nevermind, u just pick a day for example sunday and just refeed on that day and then next sunday do the same... read a post and misread it and got confused...
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Old 10-23-2004, 03:06 PM
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Originally Posted by KOVE
nevermind, u just pick a day for example sunday and just refeed on that day and then next sunday do the same... read a post and misread it and got confused...
that's right, 1-6 it's regular ANPB, then day 7 is a refeed like the CKD one

X
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