MR. X..CAN YOU HELP ME WITH A DIET PLAN PLEASE..LOOKING TO SHED FAT IN 10 WEEKS!

[dbolislife]

HELLO,
im new here and used to train throughout highschool i played football and wrestled so i know dieting and fitness...but i hurt myself badly in an accident and couldnt lift for a year and ive turned into a lazy fat ass haha..i still have my musle but ive collected alot of fat in the stomach area..and im looking to lose 25-30lbs in 8-10 weeks...I was hoping i could get some diet ideas from you guys, rather than my traditional drink water and eat salad tuna and chicken everyday...i will be using dnp,clen,winny,t3 during these 8-10 weeks to help retain muscle while shedding the fat as quickly as possible..as i said im lookin to shed 25-30lbs.. i will be doing cardio on a bike everyday starting at 30minutes and progressing weekll along with weight training.. after i lose this extra weight im looking to do a cycle and get back into shape and feel good about myself for summer again so if you could help with some ideas that would be great.. i weigh 230lbs 6ft. id like to start my cycle at 190-200 lbs..thanks again guys
matt

[Mr.X]

First, from what you say, I doubt you need DNP, now go ahead and go to the main forums and visit my dieting section as well as SYLs':
Mr.X's Diets: http://www.mmsfitness.com/forumdisplay.php?f=26
SYL's Articles: http://www.mmsfitness.com/forumdisplay.php?f=60

[TEXWS6]

I am in the same position somewhat. When should we result to Clen or other fat burning drugs besides ECY or other stacks?

[chipvideo]

Originally Posted by TEXWS6

I am in the same position somewhat. When should we result to Clen or other fat burning drugs besides ECY or other stacks?

I would say go as long as possible without the aid of the drugs. Go until you don't lose fat anymore.

[TEXWS6]

thanks....i just hate low carb diets, but they seems to be really effective for short term effects

[chipvideo]

Originally Posted by TEXWS6

thanks....i just hate low carb diets, but they seems to be really effective for short term effects

Your not alone. I love to eat. I can't wait for my 16 oz. ribeye for dinner. Yumm.

[TEXWS6]

must be nice man, broke college student here, hard running the CKD on low funds....lol

[Yo Daddy]

Tex,
I'm a college student too. I know the broke way of life. :watever The best things to cut the price are shop at stores like Costco or Sam's Club. Buy frozen chicken breast, the cheap hamburger patties, frozen, with high fat content, etc. Honestly, if you eat strictly on a ckd you can save a decent amount of money than eating on campus or even off-campus. I know here, its easy to spend $300/month to eat, especially if you're on campus. With a lot of chicken, hamburger, tuna, occasional steaks (on sale!) and a lot of eggs, I only spend $150 or so on food and monthly supplements. The expensive stuff like yohimburn or trex or whatever is on top of that if you want it. Do some research and find the sales and you can do it. If I can, I know you can. Good luck.