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Videos and information for every exercise.... Videos and information for every exercise....
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Old 03-30-2005, 01:12 AM
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Default Videos and information for every exercise....
An excellent and informative site that shows muscle and connective tissues but also has video's for most exercises and form.

http://www.exrx.net/Lists/Directory.html
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Old 03-30-2005, 01:31 AM
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that is a great website. I went there when I started lifting again...
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Old 03-30-2005, 08:13 AM
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thanks spook...that website is sweet
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Old 03-30-2005, 10:19 AM
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excellent site....I have that site bookmarked, but forgot about it.
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Old 03-30-2005, 09:10 PM
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Nice Site bro, thanx
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