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Difference between Flaxseed & Flaxseed Oil Difference between Flaxseed & Flaxseed Oil
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Old 03-31-2005, 07:53 PM
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Default Difference between Flaxseed & Flaxseed Oil
Why do most people say to use Flaxseed oil and not the actual Flaxseed?
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Old 03-31-2005, 08:43 PM
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Because we said so...soo shut up and do it!! j/k
For me it's CONVIENCE...u can mix flax oil with about
everything (no added tastes). Flaxseed isnt too bad
with some foods and you can crush your own but, I
would rather just use the liquid.
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Old 03-31-2005, 10:22 PM
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