Sleep; the importance of.....

http://www.abcbodybuilding.com/magazine/zfactor.htm

http://www.abcbodybuilding.com/anatomy/zfactor2.htm

good read

Interesting. I'll read it sometime when I'm not doing HW or studying............so probably about the second week of July.

haha -- if only I got it -- working 60 hours this week, up right now at 5 for work

shoot i wake up every 2 hrs man that sucks its more than likely due toi high bp