protein content guide

ok I was checkin on other sites for the protein content of foods.. not that it matters mine does not vary too much. Anyway one thing that caught my eye was very close to the bottom, This is from weightlossforall.com by the way.

Meat Protein Protein Fat Calories
Venison 34g 6.5g 200
Veal fillet (roast) 30g 12g 240
Goose (roast) 30g 25g 350
Pheasant (roast) 30g 9g 250
Partridge (roast) 29g 8g 250
Pork Chops (grilled) 28g 24g 340
Turkey (roast) 28g 6g 165
Corned beef canned 27g 12g 220
Rabbit 27g 8g 187
Pork Leg (roast) 27g 20g 290
Chicken Calories (average) 26g 12g 140
Lamb Leg (roast) 25g 17g 270
Bacon Calories (average rashers) 23g 45g 500
Beef Calories (average lean) 25g 20g 275
Hare 25g 6g 155
Offal (average stewed) 24g 8g 185
Lamb Cutlets (grilled) 23g 31g 375
Lamb breast (roast) 22g 30g 398
Lamb Chops (grilled) 21g 28g 368
Pork Belly rashers (grilled) 21g 35g 400
Lamb Shoulder (roast) 20g 24g 320
Pork Trotters (boiled) 20g 23g 290
Duck (roast) 20g 30g 330
Beefburgers (average) 18g 20g 260
Meat Paste (average) 15g 11g 170
Ham & Pork canned 14g 24g 270
Sausage (average) 13g 21g 280
Pigeon (roast) 13g 13.5g 242
Luncheon Meat canned 13g 27g 305
***gots 11g 18g 270
Steak & Kidney Pie 10g 22g 315

thats right second from the bottom.. How many of those you think X eats to get his daily protein?

how do you like that? a joke and real info all in one

[g3cko]

I was just going to make a comment about the ***gots.

[Lacy]

heh.........

[Lacy]

Rob thinks it is pig brains .
after looking it up this is what I came up with :

***got link send redefine 98 up, 56 down

You all got the derogatory terms down and the whole bundle of sticks, yet you forgot the fact that it is also a well known British food stuff made of some form of processed meat, usually served with gravy produced under the name of "Mr Brains ***gots"Im gonna go and eat me a lovely juice dripping ***got... enjoy : )
by Shadowcaster U.K. Jul 27, 2005

are you saying ***gots are pigs? that is kind of a shitty thing to say

[Mr.X]

now if we could only put that in a chart

[fish77]

Chart...

[Onerepmaximum]

This is a good website to learn about what food contains what.


http://www.calorieking.com/