Currently

I'm back to high protien low car diet....I basically do not add any carbs....

so I eat mostly eggs, cheese, fish, beef, chicken
along w/ green veggies

and EAS protien drinks between meals (since I can't get enough meals in)

strange how peopel complain about being tired, lethargic etc w/ no carbs...
I have no problem w/ it....actually I feel better....so I tend to think that I'm carb sensitive.....

whatever carbs is in my food, is what I get.....

[TxRugby_8]

workout intensity still good?

[Mr.X]

lol yeah her intensity is great she loves cardio

Originally Posted by TxRugby_8

workout intensity still good?

I've been posting my workouts..here

http://www.forums.isteroids.com/trai...og-2006-a.html


let me put it to you this way....I am the only woman I see in my gy m who's soaking wet and literally dripping w/ sweat........

Originally Posted by Mr.X

lol yeah her intensity is great she loves cardio

GRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRR

BITE ME!!!!!!!!!!!!!!

[Puddles]

Originally Posted by Mr.X

lol yeah her intensity is great she loves cardio

Bwahahaaaaaaaa!!!


I've been doing a keto diet but just took a few days off to help re-set myself. I'm definitely having better success avoiding carbs and I'm feeling better.

[XSIV4ce1]

scratching head...looking around on the ground...

I could have sworn I posted in here earlier...was I deleted by chance? or has the heat finally driven me insane?

Originally Posted by XSIV4ce1

scratching head...looking around on the ground...

I could have sworn I posted in here earlier...was I deleted by chance? or has the heat finally driven me insane?

nope, we dont' delete...and if someone had for some strange reason you would've gotten a pm. More then likely it didn't go through...one of those internet burps....

so repost? what did you say ? C'mon inquiring blonde minds want to know

Originally Posted by Puddles

Bwahahaaaaaaaa!!!


I've been doing a keto diet but just took a few days off to help re-set myself. I'm definitely having better success avoiding carbs and I'm feeling better.

Makes it easier that we're on the same diet when I'm down that way visiting LOL

wings n vodka! LOL

[XSIV4ce1]

Ummmm, I'm blonde as well and I am certain I left it in another thread..."CURRENTLY" about the conversation with staring guy...it was supposed to compliment your statement above :doh