Keto vs High Protein...?? - Anabolic Steroids

#1 (permalink)

09-26-2006, 03:13 PM

bigtred

The Apprentice

Join Date: Feb 2005

Location: canada

Posts: 28

Keto vs High Protein...??

What is the real diff? If I eat 70% fats and 30% Pro's with below maintenance cals (Keto) or if I eat 30% Fats and 70% Pro's with below maintence cals (gluco (sp)) what's the diff? will I not lose fat if I don't get fully into ketosis?

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