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04-29-2007, 10:47 PM
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Diet
Ok, sorry that I am doing his, but I have been looking for a thread that explains a good diet to loose weight and I cant find one.
If anyone can link me to one I will appreciate it. Thanks! 
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04-29-2007, 10:50 PM
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first off need more info about you age weight bf% exp training etc.
and read the stickys there are some great info there
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04-29-2007, 11:40 PM
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Ok, thanks. I will start with the stickys.
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