Mr. X, another ANPB question.

[TexasDude]

I am only wondering if mixing my correctly measured amounts of peanut butter with my protein shake would hurt/effect the diet at all?

[Avid Learner]

it wouldn't hurt at all. Mix at will.

[Avid Learner]

throw a little ice in there too, it's not bad.

[TexasDude]

nice, thanks.

[Avid Learner]

no problemo.

[Mr.X]

Originally Posted by TexasDude

I am only wondering if mixing my correctly measured amounts of peanut butter with my protein shake would hurt/effect the diet at all?

make sure you use a measuring spoon, not a regular spoon
to measure out the ANPB

you can mix it with the shake , no problem - tastes better that way IMO

[TexasDude]

Originally Posted by Mr.X

make sure you use a measuring spoon, not a regular spoon
to measure out the ANPB

you can mix it with the shake , no problem - tastes better that way IMO

I'm planning on starting the diet on sunday or monday of this coming week. Thanks for the warning... I was already planning to use a regular spoon.. ha. would've been screwed. thanks.