how do you keep up protein intake while cutting?

[iuhoosiers]

I am 2 weeks away from my cutting cycle and I was wondering how I can drop my cals and keep my protein intake up around 1.5-1.75 per lb? Is this possible because I am having a hard time coming up with a diet?

[catnapper32]

[catnapper32]

[Stock]

Steak, Chicken, Egg whites, and protien shakes. Not trying to be a smart ass, lol, but that is the only way I have been able to do it. Lucky for me, I have never been a big veg. eater, so I dont mind it one bit. You will take in some fat, but extra cardio can take care of that. What also helped me is to remove all carbs from youir diet, then add them back in a little at a time. Good luck!!

[iuhoosiers]

haha no i understand protein sources stock. My question is how do you keep your calories down and protein up? I think you might have answered it with "extra cardio"?

[Stock]

With the clen, you dont have to worry too much about cutting calories. It will help you keep the muscle and burn away the fat and extra calories.

BTW, you will need to add some carbs if you are dieting and taking the clen.

[CHIQUITITA]

Originally Posted by iuhoosiers

haha no i understand protein sources stock. My question is how do you keep your calories down and protein up?

Fitday.com is a useful tool to use to help you determine the breakdown of cals/protien/carbs and fats when your planning out your meals and menus for your diet. This especially helpful when you want to venture out into the world of carb cycling too.:argh Good luck on your "cutting" plan.

[iuhoosiers]

Thanks guys especially Stock. Thanks for bearing with all my PMs!