Daily Protein Drink Question

[AdrenalineAdct]

so i take a carton of eggs( usually all whole eggs), water or milk, bananas, dry oatmeal, honey, and protein powder. make alot so i can have a protein drink throughout the day about 3 time while i'm at work inbetween meals. but i noticed on some protein powder i just bought, that it says in the directions to mix with water and drink immediately.

i wondered why it says to drink immediately. does the protein powder start to go bad or something? and does all protein powder do the same if it does go bad? any thoughts?

[access]

I'm sure the directions are just saying to drink immediately after providing you with information about how to mix. I don't think they mean it literally as protein drinks can be taken throughout the day as your doing without any problems.

[MuscleScience]

Plus since it is very nutrient rich, its very prone to spoiling because of rapid bacterial growth. Only mix your protein drinks before you going to consume it.

[AdrenalineAdct]

i keep it in the fridge if that matters at all?????????????????????? and i drink it within 14 hours.

[MuscleScience]

Well that will help, do you reshake it before you drink it again.

[AdrenalineAdct]

yeah, always.