Diet to replace Multivitamin.

[AdrenalineAdct]

So i while back i had an idea to write down all the vitamins and minerals then search for the best food for each, write them down and make a diet plan to eat a little from each food everyday. i'm gonna do this and hopefully finish it this weekend 29th of nov.

anyway i was hoping some of u fellas would kno of some sites or any resources that would help me find all these different foods. thanks

[access]

Try this site:

www.nutritiondata.com

[AdrenalineAdct]

wow thats awsome thanks

[martyrobbins]

Adrenaline, hows it coming?

[AdrenalineAdct]

i'm just now getting to start on it now that my job cut out the UNLIMITED overtime ! lol now i work 8 instead of 14 hour days. i can stop putting this off.