Palumbo diet ?

[DRINU]

Any one tried this diet for some time and had good success it seems easy to follow . Its like a healthy Keto diet as you dont eat all the junky Fat like a keto diet

[iagainsti]

I've been using it for about a month and love it. I went 14 days straight then dropped for a week due to illness and now back on it for week 4. Once you go into ketosis(sp) I start feeling great. The healthy fats give me plenty of energy and I havent noticed any strength loss. I lost a good 8 lbs of fat in 2 weeks and never really felt hungry. The 1st couple a days starting off are a ***** but once mood stabilizes I honestly have never felt better.