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Old 05-06-2008, 03:52 PM
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Default First time juiceing

my first time on the good stuff, so what are good meals that will really help jump the preformence? currently 180lbs and 5'11"
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Old 05-06-2008, 06:26 PM
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I would start with spending some time reading in the diet forum..

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Old 05-06-2008, 07:07 PM
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Originally Posted by ranger87 View Post
my first time on the good stuff, so what are good meals that will really help jump the preformence? currently 180lbs and 5'11"
please dont tell me you already started...
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Old 05-06-2008, 09:17 PM
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please dont tell me you already started...
lol..

.....

ranger.. instead of just asking for meals to eat, how about about posting up a diet plan that YOU'VE put together after reading, and then people can help you tweak it?? however, if you show that you haven't read a thing, you will probably not get much help with it..

there are so many ideas on meals it's unreal.. just do a search for what you're looking to do.. gain weight, lose weight, etc..
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