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09-11-2008, 09:55 PM
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must loose th weight
i need some advice on diets. i need to loose 30lbs and my diet needs a make over. any suggestions is good i will try any thing. my prob is i have not been able to stick with the unrealistic diets such as the fad diets
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09-14-2008, 12:08 AM
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09-14-2008, 11:46 PM
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Post up your daily food intake and let's tweak it a little bit............be honest and tell us what you eat, when, and how much...........
Also, give me the stats again so I don't have to hunt............ ~PM
__________________
_____________________________________________ "Never Underestimate The Predictability Of Stupidity"........... ~ Bullet Tooth Tony
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