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Old 09-03-2005, 08:12 AM
Female V.I.P.
  
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Default jessica simpson workout
theres been heaps of talk about jess's w/out... i hear she does 2 hrs a day - squats and cardio...
would love to know more specifically what she did to get in shape - anyone have any idea?
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Old 09-03-2005, 12:34 PM
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Lowered carbs. Upped her cardio to a min of 45 min 6 days a week. I believe she did interval training for her cardio as well. She also alternated upper and lower body weight workouts 4-6xs per week. Keep in mind that she has a trainer, a personal nutritionist and an entire entourage to smack her hand when it hits the cookie jar. We should all be so lucky. I'd be a freakin' superstar. Damn, I wish I were rich...
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Old 09-03-2005, 01:44 PM
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Val, our dear sweet Val. You ARE rich. You just don't realize it yet. Wealth comes in many forms.

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Old 09-03-2005, 09:30 PM
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superqt4u2nv is just really nicesuperqt4u2nv is just really nicesuperqt4u2nv is just really nicesuperqt4u2nv is just really nicesuperqt4u2nv is just really nicesuperqt4u2nv is just really nicesuperqt4u2nv is just really nicesuperqt4u2nv is just really nicesuperqt4u2nv is just really nicesuperqt4u2nv is just really nicesuperqt4u2nv is just really nice
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Her butt was padded for The Dukes of Hazords.
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Old 09-03-2005, 11:32 PM
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well... it doesnt look too bad in her video clip whens shes in a red bikini
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Old 09-04-2005, 03:01 AM
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Quote:
Originally Posted by superqt4u2nv
Her butt was padded for The Dukes of Hazords.
yeah, she pretty much has the assatall disease...........NO ass-at-all. I think they should've casted someone w/ a nicer backside for that role.
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Old 09-05-2005, 09:09 PM
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Jumbo! you rock!
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Old 09-05-2005, 09:13 PM
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give me 15 seconds with her and i'll knock that ass down another size
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Old 09-05-2005, 09:37 PM
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Originally Posted by Voodoo
Jumbo! you rock!
yeah i know............oh, uhh, i mean thank you.
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Old 09-05-2005, 10:52 PM
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