After my sword

[Imystify]

Originally Posted by Onerepmaximum

I thought you were talking about kegels. :laugh

I don't need no stinkin kegels... squats do a FINE job of making my kitty snuggly & tight plus I can control the inside muscles/contractions at will

[Onerepmaximum]

Originally Posted by Imystify

I don't need no stinkin kegels... squats do a FINE job of making my kitty snuggly & tight plus I can control the inside muscles/contractions at will

That's hot!

[Imystify]

I hear ya!!!

dammit tho - You must spread some Karma around before giving it to Onerepmaximum again.

[Spookstress]

Originally Posted by Lacy

what meet?just curious.My dead was at 400 but I am willing to bet I would be lucky to pull 350 right now.I am deadlifting this week after about 5 months of no dl

pfft! I can barely pull 205

Funny part is that's pretty damn impressive compared to my bench ROFL!

[Lacy]

Originally Posted by Spookstress

pfft! I can barely pull 205

Funny part is that's pretty damn impressive compared to my bench ROFL!

BUt I bet you have a hell of alot more discipline diet wise than I do .We all have our strengths somewhere

[Spookstress]

Haha! In the past... yes... the current... not quite

[Imystify]

Originally Posted by Lacy

BUt I bet you have a hell of alot more discipline diet wise than I do .We all have our strengths somewhere

:yesno: <---- that's me tonight, before the chinese buffet guess who won :spankk

[Spook]

Originally Posted by Imystify

:yesno: <---- that's me tonight, before the chinese buffet guess who won :spankk

Hmmmmmm. Pizza came in and did a tag team and won.

[Imystify]

chinese got me... so fuk it, we're doing a different china buffet after squats tonight... gotta find THE best one right? and there's a new one in town

[Spook]

Nooooooo!!!!!!!!!! You should only do chinese if you are eating frog legs or something high protein.