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Old 10-02-2009, 03:29 PM
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Default safest steroid for women for muscle

I am determined to get my legs to grow but they are stubborn. I lift hard once a week and lighter in between. When I lift hard I do
Press 5 + sets work up to 360lb on each side, then drop down lighter and deeper presses.
Extension work up to 135lb then burn set
Some squats yet have to be careful due to back and hips
hamstring curls up to 70lb
sitting hamstring 90 lb
lunges using 2 30 lb weights
I keep work out to about 60-70 min and take in whey with glutamine and BCAA right after then some high GI carbs
Before work out I take in whey, glute, small amount creatine (have to be careful due to it increasing kidney enzymes in past), tyroisin, tribulus, potassium, b vitamin, carnitine, and arginine.
I eat about 2400-2500 cal the days after lifting and eat every 1-3 hours through the day, Im 5'4 about 123lb
I tried growth hormone for 5 months and it gave a little inital boost yet no gains past that
I am now considering steroid but in reading was a little unsure which would give me some muscle yet little chance for deepened voice and clit growth. Im esp concerned with the voice side.Ive read advar- not sure if this gives good muscle growth yet sounds safest.
What else would give growth with less risk?

Can someone please give me some advice? THanks
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Old 10-02-2009, 11:31 PM
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Anavar is probably your safest bet to start out with. I have taken it alone and cycled it with test. It produces go gain in strength and muscle. I did have issues with my legs cramping up........make sure you drink lots of water!!!
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Old 10-03-2009, 04:26 AM
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Anavar and clenbuterol is the best combo for women
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Old 10-03-2009, 02:11 PM
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Great thanks---- I dont know anything about clen..... I read alot about anavar. What if any sides are likley with it? If you used them together do you alternate days.. how often and how much would you suggest of each?
THanks
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Old 10-03-2009, 08:28 PM
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It's been awhile since I have used Anavar (probably 3 years) but what I can remember is that I started off cutting the pill in half and taking 1/4 in the morning and a 1/4 in the evening for a week and then cutting the pill in half and taking 1 half in the morning and the other in the evening for the second week. The first time I took Anavar i took it for 8 weeks and increased my strength gains as well as muscle tone. I didn't take more than I pill (I think it was 10mgs.) a day. I didn't see any side affects other than my legs cramping up (drink lots of water and make sure you eat plenty of bananas), no aggression or voice deepening issues.
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Old 10-04-2009, 07:33 AM
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Quote:
Originally Posted by freespirit View Post
Great thanks---- I dont know anything about clen..... I read alot about anavar. What if any sides are likley with it? If you used them together do you alternate days.. how often and how much would you suggest of each?
THanks
read about clenbuterol

you should take it 2 weeks on /2 off
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