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Neurotransmitters involved in REM and non-REM sleep transition
The chemical neurotransmitters involved in the activation and inhibition properties during sleep are the biogenic amines: norepinephrine and serotonin. In our daily routine these chemicals send messages to the brain cells concerning responding, recording and help the brain store information. The amines’ role is to inform the other brain cells what to do with messages that are received externally or internally. When we are awake, these cells fire and secrete amines continuously witch enable us to attend and control our thoughts while restraining the cholinergic system (Hobson, 1997). Hobson explains that the biggest cluster of serotonin cells and norepinephrine are in the nuclei of the pons. The sleep cycle consists of the pontine neurons containing these amines and are inhibited during non-REM sleep. While this is occurring during non-REM sleep, the acetylcholine system is reaching the activation threshold and building up. After 70 to 80 minutes the chemical balance systems switch and the activity in the aminergic cells plunge while the activity of the acetylcholine plummets more intensely than waking stimulation. At this point a chemical alteration of the brain from non-REM to REM sleep has occurred. In dreaming, the brain succumbs to the mediating influence of the cholinergic system. The visuo-motor systems are activated as well as the emotional stimulated limbic system ultimately uniting to send signals to the motor generators producing hallucinations of movement (characteristic of flying, dancing, or running in dreams). Motor commands are emitted out into the brain by neurotransmitters yet not relayed to the muscles because the spinal motor nerves are inhibited or temporarily paralyzed (Hobson, 1997). Typically, the end of the dream ends abruptly after the cyclic 90-minute rhythm of REM sleep because Neurophysiology of Dreams 8 the acetylcholine turns off immediately when the serotonin and norepinephrine neurons turn back on. At this point recall, focus and memory are established with the onset of wakefulness. Limbic activation and hormonal effects The limbic core structures, such as the amygdala and hippocampus, play a direct role in the expression of drive and affect (aggression and emotions), memory, and the homeostatic control of autonomic and endocrine function (Braun, et. al, 1997). The function of the limbic activation during REM sleep could have some correlation with the emotional content of dreams reported during this phase (Braun, et. al, 1997). One facet of potential hormonal affects is the complex systematic transference of the androgen, testosterone. Testosterone is part of a diurnal rhythm of peak levels of Leutinizing Hormone and Follicle-Stimulating Hormone which are secreted by the pituitary gland with a negative feedback loop to the hypothalamus (Sternbach, 1998). It has been documented for exaggerating the action potential sent by the amygdala of the limbic system. The amygdala communicates chemically with the hypothalamus by sending bursts of electrical excitation or action potentials through the stia terminalis (Sapolsky, 1997). When the hormone testosterone (produced by Leydig cells) enters this portion of the brain to be metabolized by Sa-reductase to a more potent androgen, dihydrotestosterone (which is metabolized by aromatase to estradiol), it increases the rate of action potential sent by the amygdala. This interaction could occur during REM and potentially affect Neurophysiology of Dreams 9 dream patterns emotionally (aggressive or sexual content). Hormone interaction plays a significant role in dreams and more investigation in this area would be interesting. Conclusion Testosterone and other androgens (IE: trenbolone) have pronounced effects on all neurotransmitters; especially dopamine and acetylcholine. Therefore, I believe that increased levels of dopamine are increasing thus overpowering the effects of seretonin causing trouble falling asleep and changing the normal sleep routine. When the person finally does enter REM sleep; the noradrenaline and seretonin shuts off and the higher levels of dopamine and acetylcholine run amuck thus causing your “strange dreams”. The increase in libido may also switch the focus of your otherwise innocent dreams into something more seductive. I hope this helps, Canadian. PS: Part of this is personal speculation (ie: part of the conclusion). All other facts are documented thoroughly and are completely accurate as of today’s date.
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very interesting
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