new guy

[old timer]

Hi guys Im just introducing myself. Ive just started bodybuilding seriusly about six months ago and have lost 53 pounds of body fat and would like to start a steroid regimine but dont know where to start. I am 6'0" 220 lbs with 20% body fat. I would like to get big and at 49 years old I want to do it yesterday. I love to train hard and often. Thanks for your advice

[Avid Learner]

Welcome, but I know I won't be the last to tell you that you need to slow down a bit. Steroids aren't a game and you have a lot of progress to make before you need to think about them. I know you feel like you're behind the game at your age, but In order to use steroids well, You need to really understand your body as well as you possibly can before you go on them. If you know your body to a T, then you'll be far more able to take advantage of the chemical advantages that you will have later on.

[Adam F]

I think you should reduce your BF% down before you start AAS. 15% minimum

Keep in mind that the lower your bf the bigger one looks, ive seen bros who have 16-17 inch bi's but they look relatively big and full, why? b/c they have a low bf percentage.

Sure you can bulk and get big, but if one has high bf even 18-20 inch bi's dont look to impressive if there not cut and defined (Example)

Most people use AAS To bulk by increasing their carolie intake to 5k plus. To be honest you need to do more research on the various compounds of steroids. Also you need to have the proper diet and PCT to keep your gains before you consider using.

There are many benefits of AAS, and their are many managable side affects, I HIGHLY recommend you "Educate Before You Medicate". Read Isteroids main page from front to cover. Or buy a steroid book and research it. A Roberts has a great issue out.

Welcome to the board

[Avid Learner]

There is a wealth of knowledge out there, but unfortunately many if not a majority of users don't truly understand what they're putting into their bodies. This is not only a waste of money, but it's dangerous too. I know you have the bug and it's interesting and alluring to you right now. That's ok. But let that interest be an academic one as well. Learn all you can first.

[advanced-stealth-rep]

Welcome

[Rondo]

Welcome old timer from another old fart,you can learn every thing you need to no on this board.

[e_b_jj]

Welcome and good luck

[old timer]

I might have been a little vague in my description of my training. I said that I have been training seriously for six months however I have been bodybuilding on and off for many years and just now I want to take it to the serious level now that Im retired and have the time to dedicate to it. My body fat was at 35% and now is 20%, my weight was 270lbs and went down to 217 and now back up to 220. I am a Psychologist and I study everything before I try it. I must have sounded like a 20 year old looking for a quick start and thats not the case at all. I was looking for advice on what type of juice others are doing and what kind of gains you are getting. Thanks for your concern and again any advice will be apreciated.

[old timer]

what does rep power mean and how do you get it?

[Adam-Smith]

Hi!
My name is Adam!