Hello, newb looking to lose wieght and gain muscles

[ChiKitinFlow]

Hello to everyone. I going to start working out again in about a month or 2, I'm 22 Yrs old, 6'6, and 270lbs. I was working about a few months back and I lost about 10 lbs in 2 months (was trying to force a diet) so I can join the army. I went to basic training at about 290lbs and came out at about 265. I want to get down to maybe about 220 maybe even around 200lbs. I will be on diet when I go back to gym and I want to loose gut and gain muscle. I want to get some muscle on me and IDK if being around 200-220 would be nice for my height. I want to maybe get into some mixed martial arts later on after I get into a good condition. IDK if steroids would do me good at any point, should I take them at as soon as I get back into the gym, or should I work out for acouple weeks then start using, or best not to use at all. Also Wat would be a good combination, or should i stick to just one. Can some one help me out, there are some many out there I wouldn't know which ones would be good. any help would be greatful

[Spook]

Welcome to iS, and go to the appropriate forums to ask questions and get some solid advice.

[Freeze]

hello and welcome!

[SELENE]

Welcome

[access]

Welcome!

[advanced-stealth-rep]

Welcome

[paramuscle]

Welcome........

[Workoutman]

Hello and welcome to the board

[ChiKitinFlow]

I just want tto thnk every1 for the welcome messages. this is a real friendly board

[Dirty_D]

Welcome aboard IS...