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Old 04-22-2008, 09:26 AM
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Hello

Oops, made the mistake of posting before saying hello.

I am 37, weigh 198 LBS and have been training for 8 months with a good range of proteins, supplements, etc.

I use N-Large 2 protein, 150-200grams of protein a day from this in between meals of fish, steak, rice, pasta, etc. The supplements I use are Animal Pak, Creatine 300.

Regards,
Mark
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Old 04-22-2008, 10:10 AM
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............Welcome.........
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Old 04-22-2008, 10:32 AM
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Old 04-22-2008, 11:15 AM
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Old 04-22-2008, 01:27 PM
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Old 04-22-2008, 11:09 PM
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Hey and welcome.
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Old 04-22-2008, 11:18 PM
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Old 04-23-2008, 01:33 AM
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