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  #1 (permalink)  
Old 06-10-2008, 10:40 PM
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Hey!

My name is Cory but you can call me trac
im 6 foot, 160lbs and im cut like a christmas goose, cause im skinny i have been working with weights for a year now and only gained a few pounds, i have a extreamly fast metabolisim....and im thinkin about what i can do to gain mass, alot any ideas? tips? Thank you

ill have pictures up soon like tomarro


~Cory
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  #2 (permalink)  
Old 06-11-2008, 11:57 AM
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Welcome to IS.
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  #3 (permalink)  
Old 06-11-2008, 04:54 PM
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welcome to IS, whats ur diet like? post it up in the appropriate forum, ive never met a bodybuilder that doesnt know how many cals, grams of protein, carbs and fat he consumes in a day
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Old 06-11-2008, 05:34 PM
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hello & welcome
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Old 06-11-2008, 06:13 PM
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Welcome to iS Trac!
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Old 06-11-2008, 08:59 PM
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Welcome !!
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Old 06-12-2008, 12:24 PM
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Welcome. I thought a Christmas goose would be plump.
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Old 06-12-2008, 04:47 PM
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Welcome to IS
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Weights, Plates, and Lack of Complaints.

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Old 06-12-2008, 07:05 PM
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Hello and welcome to iS. We'll put some meat on your bones.
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  #10 (permalink)  
Old 06-13-2008, 01:05 AM
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welcome...
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