Whats up Im new and could use good advise. - Anabolic Steroids

want2bebigger · #1 (**permalink**) 06-11-2008, 12:59 PM

Hello Im pretty new to all of this and looking forward to getting started. I am 28 about 6'0 210 pounds but not a solid 210. I used to be very athletic and all "natural." but after years of working and partying and avoiding the gym. I am not where I want to be. The problem is i have been back in the gym for a while now 1 year+ and it seems like I cant get the results I WANT. So I WILL try something new so here I am. I have a fairly good diet. So i dont need diet tips. I would like to know what i should try that will get me the QUICKEST results. I know there isnt a miricale out there and it takes work and sometimes a boost. I just want someone to help point me down the right road. Any help would be appreciated.

paul_22 · #2 (**permalink**) 06-11-2008, 01:03 PM

welcome to IS buddy.... i know you basically told us everything here but p[ost up your stats, history and the way you train now ( splits and frequency ) .... a little info on diet would be usual post it all on the ANABOLIC thread and we will help you organise a little cycle to get you on your way

want2bebigger · #3 (**permalink**) 06-11-2008, 01:18 PM

well right now im training heavy so I lift 3-4 days a week and do cardio on my off days. As far a history not sure what that means but i used to switch up workouts often I played sports in college so i trained well. As far as diet that wouldnt be completely accurate since right now Im 1 week into the atkins diet with less then 15 carbs a day. Which i dont know if that is one reason Im finding it hard to get motivated in the gym this week.

crau85 · #4 (**permalink**) 06-11-2008, 02:16 PM

welcome to IS

could you be more specific? post up in the question and answer forum though..most people wont look here to give advice..this is the introduction forum. thanks