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  #1 (permalink)  
Old 08-25-2008, 04:41 AM
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Default hey ya'll
Hey everyone just joined. I'll just tell you a lil about myself I'm 5'7 170 with 4.4% bf. I am always looking to improve myself and always trying to find ways to better my workout.
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Old 08-25-2008, 06:16 AM
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Welcome aboard!
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Old 08-25-2008, 08:34 AM
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Welcome to IS
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Old 08-25-2008, 10:37 AM
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Welcome to iS!

4.4% BF..are you sure of that?
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Old 08-25-2008, 10:38 AM
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WElcomen to IS, 4.4% bf? you dont like cookies?
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Old 08-25-2008, 10:41 AM
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Welcome to the baord
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Old 08-25-2008, 12:24 PM
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Welcome to IS.
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Old 08-25-2008, 02:16 PM
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Welcome aboard, okucougar
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Old 08-25-2008, 03:25 PM
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hey, Welcome to I-S
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Im not a real Gynaecologist but ill take a look
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Old 08-26-2008, 03:42 PM
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Ya pretty sure. When I had my physical last year for sports the doctor took my body fat and it was 4.4. I also had it done at the gym I go to a few weeks back and it was 4.5. So it should be pretty close.
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