Basketball Player in Rehab... - Anabolic Steroids

mj23lj · #1 (**permalink**) 11-03-2009, 08:48 AM

Hello,

My name is Alex, I live in the UK and live for basketball. Unluckily, I've had a few injuries that have held me back, the most recent and worst being a Cartilage tear in my knee (Medial Miniscus). I've had the Arthroscopy (over a year later now) and am looking to improve my basketball body as quickly as possible.

Currently, I'm 5'11", 75Kg, and I eat well. I currently eat some Chicken and Carbs a 2-3 hours before the Gym, and the same straight after (usually more after than before). I use Creatine while at the gym.

Thanks for reading, and for any advice you can give to my questions later on.

Alex (mj23lj)

**Garra** · #2 (**permalink**) 11-03-2009, 09:10 AM

Welcome to the IS family!!!

Feel free to post any questions you may have in the relevant forums

okucougar_6 · #3 (**permalink**) 11-03-2009, 11:31 AM

Welcome to IS

advanced-stealth-rep · #4 (**permalink**) 11-03-2009, 12:20 PM

Welcome to IS.

mj23lj · #5 (**permalink**) 11-04-2009, 07:48 AM

Thanks for the greeting guys,

If anyone has some spare time, I have some questions in the Diet and Nutrition section that I'd like some help with.

Thanks again,

Alex

JsArrow · #6 (**permalink**) 11-04-2009, 08:14 AM

welcome Alex will be glad 2 help any way i can

cyclone123 · #7 (**permalink**) 11-14-2009, 10:03 AM

welcome to the board brother.

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