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gpack28 gpack28 is offline

Junior Member
Last Activity: 11-18-2009 07:20 PM

About Me

  • About gpack28
    Biography
    Currently: 5ft 10in; 215lbs; 14% BF
    Location
    US of A
    Interests
    lifting, home improvement, hunting
  • Signature
    On cycle
    Started: April 20th

    Starting stats:
    Wgt: 213 / 220 / 226 / 226 / 226 / 229 / 231 / 234 / 238
    BF %: approx. 13%
    R Arm: 16 1/2" / 16 3/4" / 17" / 17" / 17" / 17 1/4" / 17 1/4" / ~17.5" / 17.5"
    R calf: 16 3/4" / 16 7/8" / 17" / 17" / 17" / 17 1/8" / 17 1/8" / 17 1/8"
    Flat DB Bench: 110lbs - 8 reps / 7reps / 10 / 10 / x / 13 / 115lbs x 11 / 120 x 11 / 120 x 11

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General Information
  • Last Activity: 11-18-2009 07:20 PM
  • Join Date: 01-08-2009
  • Referrals: 0

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