Your own custom ANPB Article by Mr.X (sorta)

[Zer0 Defects]

Firstly, Hermiti already made a great ANPB calculator, and I realize this.

Secondly. I'm just teaching myself PHP and thought some of you might find this entertaining, so thats why I'm still posting them.

Custom ANPB Article (tailored to your weight/calorie deficit)

Another ANPB Calculator that shows all the various values

So if you weight 155lbs and want a deficit of 5%, just enter 155 and 5.

- Zer0

[Mr.X]

Originally posted by Zer0 Defects
Firstly, Hermiti already made a great ANPB calculator, and I realize this.

Secondly. I'm just teaching myself PHP and thought some of you might find this entertaining, so thats why I'm still posting them.

Custom ANPB Article (tailored to your weight/calorie deficit)

Another ANPB Calculator that shows all the various values

So if you weight 155lbs and want a deficit of 5%, just enter 155 and 5.

- Zer0

THAT'S BEAUTIFUL!!!

I love it

X

[Mr.X]

sticky

[hermiti]

Good job.

The new board theme looks good too.

Nice job, Zero! I'm totally impressed! Thanks for sharing this.

[Specialbear]

how much of a calorie deficit do u want to ideally be in??

[Mr.X]

5-10%