Chocolate Whey Protein Waffles.....

[Stanny]

1/4 Cup of Arrowhead Mills Oat Meal Flour
2 Tablespoons of Splenda
1 Tablespoon of Cinnamon Spice
1/2 Cup of Non Fat Milk (Omit While Cutting- Sub With Water)
1 Scoop of Low Carb Low Fat Chocolate Whey Powder
1/4 Cup of Egg Whites

You can adjust the amount to suit your needs.


Mix all Recipes with Mixer. Spray waffle maker with on Non Fat butter Spray. Cook on Wafflemaker for 5 to 6 minutes. Makes about 4 waffles.