Strawberry Cooler

[Stanny]

Strawberry Cooler (you could add a scoop of protein as well)

8 ounces low-fat strawberry yogurt
1 cup ice cubes
1/2 cup sliced strawberries
1 teaspoons vanilla extract
4 ounces club soda

Combine all ingredients except club soda in a blender and process until smooth. Evenly divide mixture between 2 tall glasses. Fill the glasses with club soda.

Makes 2 Servings
Serving Size: 12 ounces


Nutrients per serving:
Calories: 131
Total fat: 1 grams (10% of calories)
Saturated fat: 1 gram
Cholesterol: 5 mg
Sodium: 76 mg
Carbohydrate: 25 grams (75% of calories)
Protein: 5 grams (15% of calories)
Dietary fiber: 1 gram