Elizabeth’s Tuna Dip

[T-Dawgg]

FROM THE
alt.support.diet.low-carb
COOKBOOK

Elizabeth’s Tuna Dip
... Ingredient Carb
Grams Fibre
Grams Calorie
Count
1 six ounce can of tuna 0 0 316.2
1 eight oz. brick of cream cheese, warmed to room temperature
....(or a maybe even little warmer, so that it's really soft) 6.1 0 792.0
Salt and pepper to taste 0 0 0
TOTAL 6.1 0 1108.2
... Mash the cream cheese and the tuna together, put into a nice bowl, and serve with pork rinds, celery sticks, cauliflower, etc.
...
Whole recipe = 6.1 grams of carbohydrate and 1108.2 calories
Whole recipe (subtracting fibre grams) = 6.1 grams of carbohydrate
...