Diva’s Beef Coin Snacks

[T-Dawgg]

FROM THE
alt.support.diet.low-carb
COOKBOOK


Diva’s Beef Coin Snacks
... Ingredient Carb
Grams Fibre
Grams Calorie
Count
12 ounces lean minced beef 0 0 603.5
3-4 ounces bacon 0 0 556.0
Salt, pepper, garlic powder, dried parsley 0 0 0
TOTAL 0 0 1159.5
...
Combine a liberal amount of seasonings with meat. Roll up in Saran wrap until it resembles cookie dough. Twist ends. Chill for several hours. Remove and reserve plastic wrap. Cut in half. Wrap rolls in bacon. Bake on a rack pan to catch drippings at 375 for 40 minutes. Cool. Remove bacon, cut bacon in pieces, fry and use in salad etc. Rewrap meat rolls and chill well. Slice in ¼ inch rounds. Good for snacking or dipping.
..
Whole recipe = 0 grams of carbohydrate and 1159.5 calories