Beef Burritos with Monterey Jack Sauce

[Stanny]

Beef Burritos with Monterey Jack Sauce

1/2 pound boneless chuck, cut into 1/4-inch cubes (You can used 90% fat free ground beef) I like the ground beef better
1 tbsp vegetable/olive or flaxseed oil
1 1/4 cups finely chopped broccoli
1 small clove garlic, minced
1 small onion, minced
1/2 cup tomato purée
1/2 tsp chili powder
1/4 tsp ground cumin (cumin is strong, depends on taste)

Sauce:
3 ounces Monterey Jack cheese
1/2 cup sour cream (fat free will work)
4-ounce can chopped green chiles
2 tsp fresh lemon juice
four 8-inch flour tortillas
In a large heavy skillet cook the chuck in oil over moderately high heat, stirring until it is just browned. Add broccoli, garlic, onion, tomato purée, chili powder, cumin, salt to taste, and 1/2 cup water.
Cook mixture, covered, over moderate heat 15 to 17 minutes or until filling is thickened. Keep the filling warm, covered, over low heat.
In a small saucepan, combine Monterey Jack cheese, sour cream, chiles, and lemon juice. Heat over moderately low heat until cheese is melted and keep warm, covered. Do not let sauce boil.
Heat a dry 8-inch skillet and heat each tortilla, turning frequently, for 30 seconds or until soft. Transfer to a work surface. Spoon 1/4 of filling onto tortilla and roll up burrito.
Arrange filled burritos seam side down on platter and nap with sauce.