Scrambled Tofu

[Stanny]

Ingredients


1 16-ounce block firm tofu
3 cloves garlic, peeled and sliced thin (11/2 tablespoons)
3 tablespoons diced red bell pepper
2 tablespoons olive oil
1/2 teaspoon turmeric
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
3/4 cup sliced green onions, scallions, chives, or 1/2 cup minced onion
2 teaspoons soy sauce
Fresh salsa
Corn tortillas

Directions

1. Drain the tofu and crumble it.

2. Saute the garlic and diced pepper with the olive oil in a medium saute pan on medium heat, for about 2 minutes. Stir in the crumbled tofu first, then add turmeric, salt, pepper, green onions (scallions, chives, or onions), and soy sauce.

3. Cook the tofu for 3 more minutes, stirring occasionally. Serve with salsa and warm corn tortillas.


Per serving: Calories 98.3, Fat 7.5 g, Saturated fat 1 g (65.9 percent of calories from fat), Protein 5.5 g, Carbohydrate 3.5 g, Cholesterol 0 mg, Fiber 1.3 g.