Something you REALLY need...

[StrappingYoungLad]

The link that is now posted has been updated so the preceding comments and questions, as well as the post following, about crystaline and granular no longer apply

[mrmoose]

Hey guys!!!... sorry I didn't get back to you sooner... I've been really busy with my summer school finals... this is the link to the fine granular

http://www.chemistrystore.com/potassiumchlorfine.htm

I made the mistake of ordering the crystal... and it is HARD, and uncrushable (I even used a freakin HAMMER)... so after I get paid.. I'm gonna order some of the fine granular

-Moose

[bw1]

Great article

[Vrulle]

My Potassium should be getting here sometime this week. It's pretty interesting...I've been doing research on the internet, and all the sites that came up say that taking too much potassium can result in heart palpitations and muscle WEAKNESS.

I've PM'd SYL and he says that he used to suffer from palpitations BEFORE taking the 4,000g of Potassium a day, and now they're gone. Not to mention the fact that if a bodybuilder were suffering WEAKER muscles from taking that much potassium, I think he'd recognize it.

Something VERY interesting I found out while reading on the internet, is that they believe that a higher potassium diet can help fight chronic fatigue syndrome. This is so interesting to me, because no matter what, I've always had that fatigue. Even when I was in my physical prime, exercising, doing cardio, supplements, good sleep, the WORKS, I was still drained the whole day. So I'm hoping this increase in Potassium while get rid of that as well.

Can't wait to get started! Anyone else doing this like to share some results?

I just started taking it again....I found that I def slept better and had less insomina....I tend to have bouts of insomina.....for whatever reason...guess it's my way of dealing w/ stress? who knows....

Cutie

[IntensityX]

Damn since I haven't had a good nights sleep in the longest time I will start taking some potassium.

[Suz]

Glad this article got bumped up, SYL. My recent bloodwork revealed a potassium deficiency. Very helpful info...thanks.

[DRINU]

what are you taking to increase your potassium intake ??

[Vrulle]

Originally Posted by DRINU

what are you taking to increase your potassium intake ??

Eating straight Potassium.

There's a link on the first page of this topic to where you can order your buckt O Potassium. So far they seem kinda slow, but I'm not giving up hope, since at least two other people on this site have ordered from these guys and got their potassium. I'm going into about my 7th business day now waiting for it.

[Vrulle]

Originally Posted by mle_ii

3) With regards to the Yanomami indians, what was their major sources of potassium? What was their intake of sodium?

I found the article that SYL posted on the internet, and there's a picture that talks about where it comes from.

He says it's because they use 'slash and burn' to eat, but the trees that fall, burn, decompose, adds greatly to the potassium content of their soil and the nearby water.