Post up your impressive lifts...

[superqt4u2nv]

Me

Squat 185
DL 245
Bench 135
One arm DB rows 65's
Military press 95

[Rat]

Overhead press a 2 lb block of cheese !!

[Suz]

Originally Posted by Rat

Overhead press a 2 lb block of cheese !!

Wanna arm wrestle? Now this is true. You might not remember a show called "To Tell the Truth." It was a game show, and the idea was that one of the three contestants was the real deal, and the other two were phonies. I was one of the phonies, pretending to be the female arm-wrestling champion of the world. A panel of celebrities tried to decide who was real, and who was lying. I got all the votes! (I was lying!) Of course the earnings were divided equally amongst the three contestants. It was such a kick to take the REAL arm wrestling champion out to dinner that night. She was such a hustler. I'll never forget the look on the bartender's face when she slammed his arm down in less than a second.

[samax64]

Squat 525
DL 545
Bench 355
Military press 225
straight bar curl 195
preacher curl 175

[ZEEBS]

these are not maxes...these are at least 2 good reps:
Squat-435
DL-515
Bench-405

[Rat]

Originally Posted by Tarzana

Wanna arm wrestle? Now this is true. You might not remember a show called "To Tell the Truth." It was a game show, and the idea was that one of the three contestants was the real deal, and the other two were phonies. I was one of the phonies, pretending to be the female arm-wrestling champion of the world. A panel of celebrities tried to decide who was real, and who was lying. I got all the votes! (I was lying!) Of course the earnings were divided equally amongst the three contestants. It was such a kick to take the REAL arm wrestling champion out to dinner that night. She was such a hustler. I'll never forget the look on the bartender's face when she slammed his arm down in less than a second.

hmm........ I don't want to be embarrassed by having you kick my butt. Lets have a cheese eating contest !!!

[Suz]

Originally Posted by Rat

hmm........ I don't want to be embarrassed by having you kick my butt. Lets have a cheese eating contest !!!

OKAY...does mozarella work for you?

[Lacy]

Dl 400
squat 300
overhead press 165

bench 185 ish
None of these that I could od at the moment training has been just light until I get my life in order

[BigWilly]

never do max sets...

incline bb press: 385 x 4

rack dead: 600 x 5

squat (deep): 500 x 5, 465 x 10

DB shoulder press: 125's x 10

[Onerepmaximum]

I lifted my tired butt out of bed this morning.

I don't max out either.