bad backworkout

[hanuri]

Well hide my straps and not many pullups will see the light.... ít´s a good one for me . Been doing it about 20 yrs so....

[liftsiron]

Originally Posted by hanuri

Well hide my straps and not many pullups will see the light.... ít´s a good one for me . Been doing it about 20 yrs so....

Do what works best for you, I have seen many get good results with pullups. lol I probably would have worked them into my routine if I didn't suck at them.

[hanuri]

Actually it´s a matter of practicality : much quicker and easier just to hang from a bar than trying to get under the pads of pulldown machine. Had to always ask someone´s help so I got tired of that. Btw my lats feel nicely sor etoday so something right was done . Mostly I wondered how I got a decent pump when obviously not in strongest mode... and Liftsiron I´d change my back to yours any day even if I couldn´t do a single pullup. Period.