Throwing up?

[godfather]

/this is the second time in a week that I threw up after a workout -- I'm not sick or anything....Stay in the gym for about an hour....am I just hitting the weights too hard?

[LOGAN]

yeah...i cant remember what it is but something to do with ...ahhh shit lemme find it somewhere....but yes it has to do with liftin hard

[GROWINSC]

I tend to puke or at least get that feeling with every leg workout (esp. leg presses) it never fails.

[Onerepmaximum]

On leg days, I've come close a few times. I don't think I've actually yacked though.

[unforgiven]

I have a friend who was a pro bb back in the early -mid 80's I remember him saying on leg days they would carry a plastic trash can to the gym with them, to throw up in.

[showpaojoe]

That's so trippy cuz I was gunna ask that today as well cuz I worked out real hard last night (including legs) and I felt like throwing up for about half an hour after I left.

[Lacy]

There is something you can take to help with it.I'm not sure if it is baking soda or if it is carbonation.BUt it helps.
If you have thrown up twice in a week maybe you should back off a bit till you get used to it

[g3cko]

At least no one can claim your not working out hard enough. I never really get naeusous after a work out, but I have a problem walking up and down stairs. I look like a 70 year old after leg day.

oh yeah!!

and it would always hit me about the same time on the drive home. luckily it is almost all country roads. I would have to pull over and make room for my next meal.

[DJLegacy2k1]

Yeah that sounds about right...It normally hits me on days I do drop/strip sets and have completely run myself out. An hour of cardio followed by some drop sets will def get my stomach feeling a bit off on the car ride home. I haven't thrown up yet but boy do I feel like I come close some times.