developing...

[Pureplaya]

i know there are alot of questions on inner chest and im doing flys, crossovers, etc... i can lift enough for my size and you can tell i have a good chest. seems like the outside of my pecs stick out more than the inner pec. so is it a training or development issue???

[hanuri]

You surely do enough upper chest work? Inclines after inclines w db´s and barbell ....I´d say one could do even half more his upper chest than the lower part( straight benches , flies etc). I remember former pro from 90´s Paul Dillett saying he olny did one move for the lower part and all the rest for upper chest.... google him and see his pec. Mighty good to me it seems