How's everyones training goin'

[Gator_Mclusky]

After a long layoff and spotty workouts at best(as Ive posted) Im back into training regularly, enjoying it, puttin on a few lbs and gaining my strength back slowly but surely. Seems muscle memory is kickin in.

Feels good to have the clothes starting to fit tighter again.

Gator

[Onerepmaximum]

Things are good for me. I have been back on the island for about a month after a layoff. I just picked up where I left off.

[hanuri]

Not complaining either. Been on a ´vacation for 1½ weeks now. No weight training at all. Only hard drylands about 4 times a week. Legs feel like being on constant fire...
See Gator another edge we older trainees have is that memory of muscles. It sure is a great thing. Keep the stones rolling!

[Lacy]

Trainings GUUUUUUUUUDDDDDDDD IT'S GUUUUUDDDDDD I compete this sat WOO HOO

[Lacy]

hm dont ask where that came from

[Puddles]

Originally Posted by Lacy

Trainings GUUUUUUUUUDDDDDDDD IT'S GUUUUUDDDDDD I compete this sat WOO HOO

:woot

I'll be thinking of you all day wishing you the best.

[Gator_Mclusky]

Originally Posted by Lacy

Trainings GUUUUUUUUUDDDDDDDD IT'S GUUUUUDDDDDD I compete this sat WOO HOO

Best of luck doll!!!:woot

[hanuri]

Originally Posted by Lacy

Trainings GUUUUUUUUUDDDDDDDD IT'S GUUUUUDDDDDD I compete this sat WOO HOO

Just give it all you have and you´ll do FINE!:bigsmile

[hanuri]

Been a little silent in this thread...my vacation (+ layoff) came and went. Still in high gear Gator? Anything new under the sun?

I'm back, have had my workout schedule changed up....and ugh! cardio added.....sick bastard!!!!!! LOL....but actually I'm feeling much better then I was a couple of weeks ago....and everything is coming together nicely