Hammer Training

[deezeldogg]

well, if you look at the date, i've been a member for a while, just never had anything to post. plus, kinda lost track of the site as it went thru all the changes.....

[XSIV4ce1]

lol...well, welcome anyway...

When I was younger I used to split wood for hours on end at my g-parents...as I look back it was one of the most intense workouts...lol

But I was young and never got sore...lol...could be fun now

[Rat]

I found a place that sells sledges specifically made for this. Check it out.

http://www.torqueathletic.com/subcat...tid=74&r=11327

[XSIV4ce1]

Those are some big ass hammers...150lb????