ranger workout

[omerta]

another board had a thread about the airforce req you to be able to d 75 no wieght squats got me thinking about this in ranger school you must be able to do 80 push ups in two mins without your hands or feet ever leaving the ground. was wondering if i can still do it. i know it isnt how most of us train but iwas wondering if i can still do it. i encourage others to try i need towate a few days but i will try

[hanuri]

last time I tried push ups my goal was 100 reps. I failed at 75 mark .....:doh

[omerta]

Originally Posted by hanuri

last time I tried push ups my goal was 100 reps. I failed at 75 mark .....:doh

i havent tried in awhile either

[g3cko]

75 bodyweight squats isn't that tough.

[omerta]

no not at all

[omerta]

i would think i could do 200 without pause

[hanuri]

it´s that lactic acid build up that will kill you in the end....hurts.

[omerta]

on the squats absolutly

[XSIV4ce1]

Not if squats and running are a part of your everyday routine...they do the body good...

[XSIV4ce1]

Like my kitty, he hasn't stopped since I showed him the correct form...must be upwards of a couple of mill or so by now...lol