bodybuilding while playing sports?

[Keizo]

I am really trying to focus on bodybuilding but I am still in my hockey season, sometime I'm on the ice up to 7-8 hours/week, games and practice. Can you still put on muscle while in season or is it better to wait until off-season before trying to put on muscle and start training hard? Can you do bodybuilding and play sports or do you have to choose one over the other?

[dashizzle]

As long as you have the time an dedication to Eat right, and train right, you can do both.

[paul_22]

nutrition and rest is the key but both are doable