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Old 07-03-2008, 05:02 PM
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I Get Lower Back Pain Everytime What Can I Do Instead Of These Already Doing Chins And Would Deca Help The Back Pain ???
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Old 07-03-2008, 05:11 PM
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pay to go see a chiropractor .... i went to one of the best in my country and it was only £90 to get xrays of my spine and a full examination on my back ..... found out a few things i didnt like but better that than find out by ending up in a wheel chair .....

get an experianced guy to watch your form and technique as you carry out the dead lift or video yourself and analyse it yourself ..... deads are very very VERY dangerous if not done exactly perfect i found out the hard way
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Old 07-04-2008, 11:17 AM
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Deca wont help ur back, it might take away some of the pain, u will feel great add an extra 20lbs onto ur lift then seriously hurt urself
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Old 07-04-2008, 02:52 PM
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DICKY is infamous around these partsDICKY is infamous around these partsDICKY is infamous around these partsDICKY is infamous around these partsDICKY is infamous around these partsDICKY is infamous around these partsDICKY is infamous around these partsDICKY is infamous around these partsDICKY is infamous around these partsDICKY is infamous around these partsDICKY is infamous around these parts
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Originally Posted by willy222 View Post
Deca wont help ur back, it might take away some of the pain, u will feel great add an extra 20lbs onto ur lift then seriously hurt urself
THINK I GONNA SACK THE DEADS ALLTOGHER SHAME COS I LOVE EM
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