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Old 10-01-2009, 07:01 PM
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Default hey, do you guys do....

cardio when on a test/dboll cycle like im gonna b goin on?...and if so, when do you all do it..?


// thanks for the responses
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Old 10-01-2009, 07:58 PM
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Originally Posted by oldschool57 View Post
cardio when on a test/dboll cycle like im gonna b goin on?...and if so, when do you all do it..?


// thanks for the responses
It depends on ur goals for the cycle whether u should b doin cardio or not or how often..............for me when im doin a bulk cycle like now........im trying to put on as much weight as possible.......so i dont touch cardio all winter...... but i started my cycle at 7% bf..........and will prob end up around 12-13% by time im done..........so like i said it depends on ur goals whether ur tryin to cut/bulk/or maintain??
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Old 10-03-2009, 05:26 AM
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You should do cardio on all cycles, even bulking
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Old 10-03-2009, 09:35 PM
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ok thanks for the advice..... do you all do it separately or after hittn the weights?


// I thank everyone for the advice
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Old 10-04-2009, 04:34 AM
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ok thanks for the advice..... do you all do it separately or after hittn the weights?


// I thank everyone for the advice
Cardio time is best in AM.
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Old 10-04-2009, 10:13 PM
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I hit cardio, then weights. Only about 15 mins on cardio though.
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Old 10-13-2009, 06:38 AM
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Originally Posted by llessuresaj View Post
I hit cardio, then weights. Only about 15 mins on cardio though.
i do the opposite i use all me energy at the gym with weights feed rest and go for a run at sundown before dinner i find it helps loosen me up.
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