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Threads in Forum : TRAINING AND WORKOUT QUESTIONS

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		Rating Thread / Thread Starter	Last Post	Replies	Views
		Sticky: Exercise references goes4ever	11-06-2008 05:57 AM by Gator_Mclusky	2	765
		Sticky: Important tips for posting on iSteroids...must read. Spook	12-28-2006 09:02 PM by Spook	0	595
		Sticky: iSteroids Board Rules and Guidelines Puddles	04-19-2006 03:34 PM by Puddles	0	409
		Opinions on Sly Stone's Workout jtaylor	09-22-2003 11:23 PM by grumman	6	255
		Correcting Back Arch??? ThaiBoxa	09-21-2003 08:43 PM by duckbutter	4	217
		Calves hurt like a sum***** jimbo	09-21-2003 02:28 AM by jimbo	6	228
		Deadlift workout 9-19-03 ( 1 2) Finn	09-19-2003 11:37 PM by nitroed	13	263
		favorite power excersise ( 1 2) freddiehorse	09-17-2003 02:53 AM by Crinkle	12	198
		DC Training ( 1 2) STP.	09-16-2003 11:59 AM by jax26	17	453
		Deadlift meet results ( 1 2) Finn	09-15-2003 07:45 PM by Sterno	10	207
		Workout Time milkbone	09-14-2003 04:47 AM by nitroed	6	226
		Best way to ease legs back in? ThaiBoxa	09-10-2003 01:37 AM by LickWhat?	8	218
		Squat Pads vs No Pads... ( 1 2) bronc	09-09-2003 05:07 PM by spiderman007	19	346
		Workout Time Change zippman	09-08-2003 10:18 PM by diphen	8	211
		Squats. SM or PR MissSTK	09-06-2003 07:54 PM by roguelacy	3	173
		Deadlift PR! ( 1 2) Finn	09-04-2003 09:10 AM by Finn	11	266
		killa's mass workout Gutt	09-03-2003 07:54 PM by mega12	1	241
		Getting Calfs HUGE ( 1 2) ThaiBoxa	08-26-2003 09:37 PM by hermiti	16	334
		Whats every ones take on circut training dark_catt	08-26-2003 05:07 PM by duckbutter	4	289
		Volume Question!!?? Android	08-26-2003 03:16 PM by LickWhat?	4	209
		training time nitroed	08-26-2003 04:01 AM by wheels	2	173
		body weight vs bench 1RM ( 1 2) superX	08-25-2003 04:07 PM by superX	17	273
		Questions for you guys that are benching at or above 400 ( 1 2) Big T	08-23-2003 02:41 PM by bigj	12	265
		best way to build up pecs? ( 1 2 3 ... Last Page) web	08-20-2003 11:57 AM by Maximum	33	698
		POST T3 DIET/CARDIO ROUTINE Siciliano	08-19-2003 04:19 AM by Siciliano	2	172
		Eating WHILE training ( 1 2) ThaiBoxa	08-13-2003 02:34 PM by bigj	13	279
		Workout Soreness zippman	08-13-2003 10:59 AM by MightyMouse1	3	221
		Lifting everyday ( 1 2) Maximum	08-11-2003 03:32 PM by treny	10	250
		opinions bout training regime johnboyindahouse	08-04-2003 11:28 PM by diphen	3	178
		Back fuked up, what to do now for legs? ThaiBoxa	08-04-2003 02:28 PM by LickWhat?	8	217
		overtraining any thoughts ? unclocked	08-02-2003 01:49 PM by superX	9	226
		inflamed disc in middle back TRANSFAT	07-29-2003 01:26 PM by Veni-Vidi-Vici	9	174
		retarded quad -advise? web	07-27-2003 02:07 PM by jaws14	5	229
		Overtraining .....Have you? ( 1 2) hybrid1	07-27-2003 01:33 AM by unclocked	13	260
		shrugs - any tips ( 1 2 3) web	07-25-2003 03:00 AM by jaws14	26	365
		All done squattin! kirash98	07-24-2003 10:02 PM by grumman	4	215
		Weight vs. Reps ??? ( 1 2) hybrid1	07-22-2003 02:16 PM by hybrid1	12	296
		Did I Become A Man Today? string_bean00	07-18-2003 08:40 PM by musclecat	7	256
		Jump squats? dark_catt	07-07-2003 03:11 PM by dark_catt	8	193
		The Forgotton MassBuilder, Squats!!! ( 1 2) KraftWerk	07-06-2003 05:44 PM by rj420	16	347
		Stubborn a** calves.....:( hybrid1	07-06-2003 12:57 AM by dark_catt	8	246
		Leg Press vs Squats ( 1 2 3 ... Last Page) stk	07-03-2003 07:02 PM by bigj	47	1,029
		Power Factor Training?? kshyam	06-29-2003 05:01 PM by MightyMouse1	3	244
		Injured Deltoid: help Mxer17	06-25-2003 07:01 PM by MightyMouse1	4	221
		Lower Teardrop, need help! ( 1 2) Iron Jay	06-21-2003 12:43 AM by musclecat	13	249
		HIT for MASS zipkid	06-17-2003 10:48 PM by jn6047	4	242
		I need some diet opions please! streetskirt	06-17-2003 09:15 PM by Blood	5	224
		Training Frequency MaxxEffort	06-17-2003 06:36 PM by Spook	3	158
		I need a new program. PLEASE HELP ME. crease	06-14-2003 01:36 PM by mega12	4	209
		taking breaks lols	06-13-2003 04:33 AM by Mr.X	4	191
		Training For Power 3pointchamp	06-12-2003 09:33 PM by SWOLNUTZ	2	207
		HIT vs Volume Training zipkid	06-12-2003 07:11 PM by jn6047	4	226
		The Zercher Squat Citruscide	06-03-2003 12:46 PM by stk	3	246

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