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Threads in Forum : TRAINING AND WORKOUT QUESTIONS

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		Rating Thread / Thread Starter	Last Post	Replies	Views
		Sticky: Important tips for posting on iSteroids...must read. Spook	12-28-2006 08:02 PM by Spook	0	345
		Sticky: iSteroids Board Rules and Guidelines Puddles	04-19-2006 02:34 PM by Puddles	0	259
		Sticky: Exercise references goes4ever	08-29-2005 03:47 PM by goes4ever	0	481
		Exercises for big forearms!!!!!! Gator_Mclusky	03-08-2008 04:14 PM by Garra	9	478
		What did you train today?!!???!!! ( 1 2) Gator_Mclusky	03-07-2008 09:11 PM by access	12	146
		good site builditup123	03-06-2008 04:00 PM by Gator_Mclusky	1	112
		Exercises for big calves..... Gator_Mclusky	03-05-2008 11:36 PM by access	4	211
		Members, feel free to ask and discuss more training principles or.... ( 1 2 3) Gator_Mclusky	03-05-2008 08:33 PM by Gator_Mclusky	22	350
		What were your origional goals when you first started training!?!??!?! ( 1 2) Gator_Mclusky	03-02-2008 10:56 PM by madruga	12	171
		sculpted chest ( 1 2) guard	03-01-2008 01:01 PM by dashizzle	13	265
		DeadLifts Let's talk about them ( 1 2) Adam F	02-29-2008 07:25 AM by rosco_p_t1223	18	297
		bodybuilding while playing sports? Keizo	02-29-2008 05:11 AM by paul_22	2	97
		home gym vs. fitness club ( 1 2 3 ... Last Page) Out_At_Sea	02-27-2008 06:37 PM by fedorrulz	32	758
		Rack Pulls CHIQUITITA	02-27-2008 03:16 AM by CHIQUITITA	2	134
		Hmb? Prospect	02-26-2008 11:15 AM by babybull34	1	71
		Showing I'm back... XSIV4ce1	02-25-2008 12:24 AM by Adam F	6	127
		Natural Mr Universe willy222	02-23-2008 10:17 AM by asmodeous	5	184
		how to work around tendonitis? Prospect	02-22-2008 02:10 PM by Prospect	7	151
		shoulder workout Garra	02-21-2008 10:02 PM by Garra	9	185
		chest problems juice25	02-19-2008 12:26 PM by the man in black	3	141
		MY workout YOUR thoughts bernimx	02-17-2008 10:18 PM by bernimx	9	232
		arm size guard	02-17-2008 11:57 AM by Adam F	3	165
		abdominal lockup diezel85	02-16-2008 07:32 PM by bodger1976	2	99
		shoulder injury ohyeah	02-16-2008 03:55 AM by WilliamH.Bonney	2	117
		Top 10 deadlifting mistakes. Deacon	02-14-2008 03:05 AM by Adam F	5	333
		Favorite Tri Exercises ( 1 2) flintstone	02-08-2008 01:45 PM by dagar	19	305
		knee pain ( 1 2) bodger1976	02-05-2008 06:58 PM by access	13	213
		Discouraged; no visible difference? xray1972	02-02-2008 10:54 AM by access	4	155
		Incline bench strength vs. flat bench ( 1 2) Reverend Satan	02-01-2008 08:52 PM by Gator_Mclusky	18	574
		How accurate are those bodyfat scales? Prospect	02-01-2008 12:59 AM by Adam F	5	136
		Never really had a lifting routine before. Anyone mind on giving their opinion. Kemoeatu	01-30-2008 03:53 PM by madruga	4	137
		Over Training ...A Myth??? paul_22	01-28-2008 11:48 PM by unforgiven	4	281
		Cardio...before or after weights? dashizzle	01-28-2008 09:21 PM by CHIQUITITA	9	258
		How to reduce Bruising? B-Diddy	01-16-2008 07:42 PM by RunWithScissors	1	255
		Shoulder Pain Buzzcock69	01-14-2008 12:27 PM by Buzzcock69	2	152
		Pain in the lft arm. Sammyboy	01-11-2008 05:26 PM by oldmma	1	126
		Spondylolisthesis ... ( 1 2 3) FlirtfromHell	01-11-2008 04:00 AM by FlirtfromHell	20	263
		Possible or not? AdrenalineAdct	01-10-2008 12:11 PM by AdrenalineAdct	1	100
		Tri-Sets for new arm growth.... ( 1 2) Gator_Mclusky	01-06-2008 09:00 PM by Gator_Mclusky	14	303
		Dispelling some training myths. access	01-06-2008 04:39 PM by Eric23	3	203
		Straps or no straps!!??!! ( 1 2) Gator_Mclusky	01-04-2008 07:37 PM by cardio sucks	13	223
		What's your dominant body part and how do you train em???!??! Gator_Mclusky	01-03-2008 01:12 PM by Rondo	7	132
		Super Setting ( 1 2) paul_22	12-30-2007 01:57 AM by madruga	10	187
		Bench vs dumbell press Garra	12-30-2007 01:53 AM by madruga	9	252
		Are you doing Lat Pulldowns behind your neck? access	12-28-2007 12:48 PM by Garra	8	274
		Symmetry ( 1 2) flintstone	12-02-2007 02:28 PM by flintstone	10	174
		Some sample training splits...... Gator_Mclusky	11-29-2007 12:07 AM by bionic redneck	1	129
		who said leg presses are waste of time? ( 1 2) hanuri	11-28-2007 09:10 PM by bionic redneck	17	434
		Do you want big Hamstrings AND a thick lower back in one exercise?!!?!?? ( 1 2) Gator_Mclusky	11-28-2007 08:37 PM by 2raptors	14	292
		How to build a complete back....lets discuss? Gator_Mclusky	11-28-2007 05:48 PM by builditup123	2	124
		For Bowling ball shoulders.....listen up..... Gator_Mclusky	11-28-2007 07:57 AM by access	4	187
		Workout Critque shadowoflc	11-28-2007 06:32 AM by Juice Monkey	7	175
		Shoulders....Ill have barn door size shoulders soon! Gator_Mclusky	11-28-2007 03:55 AM by Juice Monkey	7	218

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