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Threads in Forum : TRAINING AND WORKOUT QUESTIONS

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		Rating Thread / Thread Starter	Last Post	Replies	Views
		Sticky: Gauging Progress ( 1 2) Bosshogg	09-21-2009 01:44 PM by Hard2Gain	12	811
		Sticky: Exercise references goes4ever	11-06-2008 05:57 AM by Gator_Mclusky	2	1,334
		Sticky: iSteroids Board Rules and Guidelines Puddles	04-19-2006 03:34 PM by Puddles	0	681
		Training Frequency MaxxEffort	06-17-2003 06:36 PM by Spook	3	170
		I need a new program. PLEASE HELP ME. crease	06-14-2003 01:36 PM by mega12	4	237
		taking breaks lols	06-13-2003 04:33 AM by Mr.X	4	241
		Training For Power 3pointchamp	06-12-2003 09:33 PM by SWOLNUTZ	2	261
		HIT vs Volume Training zipkid	06-12-2003 07:11 PM by jn6047	4	471
		The Zercher Squat Citruscide	06-03-2003 12:46 PM by stk	3	302
		Deads ( 1 2) RedLion	05-31-2003 11:40 PM by syphonfilter	15	385
		Working Out in the Mourning.. ( 1 2) defcon	05-30-2003 12:18 AM by patk	15	359
		Bench Press Width Grip ( 1 2) ucscwwe	05-29-2003 01:31 AM by stk	10	346
		Missing A Workout string_bean00	05-26-2003 11:03 PM by patk	6	277
		Anyone use DC TRAINING METHOD? ( 1 2) big gp	05-21-2003 02:31 AM by zipkid	14	391
		what kind of split does everone use in there work out ( 1 2) dark_catt	05-20-2003 03:03 PM by Regulator	19	370
		Mega's next 6-8 week routien ( 1 2) mega12	05-14-2003 05:04 PM by mega12	11	340
		worried about FORM!! crease	05-14-2003 04:44 AM by crease	7	295
		pre-comp training ( 1 2 3) bloded	05-13-2003 05:31 PM by stk	21	428
		New modified HIT workout, need diet help. Diabolik	05-11-2003 08:45 PM by Diabolik	8	273
		Low carbs, no back pump! MightyMouse1	05-07-2003 08:17 PM by hermiti	5	273
		H.I.T. Training Diabolik	05-07-2003 06:54 PM by mega12	6	252
		workout routine msclehed	05-03-2003 12:15 PM by msclehed	8	350
		Deadlift form ( 1 2) ucscwwe	04-28-2003 02:39 PM by grumman	10	371
		Would this lead to over training... kellogs121	04-16-2003 01:19 AM by kellogs121	6	217
		Assists (Belts, straps, chalk, gloves) Diabolik	04-15-2003 12:26 PM by bronc	9	257
		Is this a good routine ? ( 1 2) lwilks	03-06-2003 12:57 AM by hermiti	12	397

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