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Threads in Forum : TRAINING AND WORKOUT QUESTIONS

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		Rating Thread / Thread Starter	Last Post	Replies	Views
		Sticky: Important tips for posting on iSteroids...must read. Spook	12-28-2006 08:02 PM by Spook	0	414
		Sticky: iSteroids Board Rules and Guidelines Puddles	04-19-2006 02:34 PM by Puddles	0	290
		Sticky: Exercise references goes4ever	08-29-2005 03:47 PM by goes4ever	0	537
		Depressing ( 1 2) simplechaos	06-23-2007 09:16 PM by StrappingYoungLad	13	166
		Training routine: Your experiences and ideas dragon007	06-23-2007 08:57 PM by StrappingYoungLad	6	161
		ranger workout ( 1 2) omerta	06-23-2007 03:54 PM by phantomfury01	18	284
		Sprinting Workouts ( 1 2) iuhoosiers	06-21-2007 04:31 PM by iuhoosiers	10	153
		maintenence canaan4steds	06-21-2007 12:25 AM by NightWanderer	4	136
		Who remembers Tom Platz? ( 1 2) access	06-20-2007 11:40 PM by Gator_Mclusky	14	201
		Pec pain-what should I do? ( 1 2) Phatback	06-19-2007 11:06 AM by BACKIN	16	204
		Biceps and Triceps lagging behind ( 1 2 3) iuhoosiers	06-18-2007 02:14 PM by iuhoosiers	24	251
		Balls to the Wall Poll and what made you puke in the gym ( 1 2) Spook	06-17-2007 11:09 PM by Adam F	19	443
		Heres my old routine, what do you think Opi	06-12-2007 11:45 AM by Opi	0	101
		Poll: Favorite time to workout? ( 1 2 3) godfather	06-11-2007 12:04 AM by getingbiger	26	384
		least sore bpart ? ( 1 2) hanuri	06-08-2007 03:13 AM by Gator_Mclusky	15	192
		Wow StrappingYoungLad	06-03-2007 10:26 PM by access	1	71
		Pumping iron stimulates muscle-building hormones access	06-03-2007 01:19 PM by access	3	90
		Need to target medial head of tricep... bronx_brawla	06-02-2007 02:13 PM by omerta	6	125
		Let me know what you think of my workout plan iuhoosiers	05-26-2007 08:45 PM by rjx	4	148
		how do you get ready before a set? ( 1 2 3 ... Last Page) hanuri	05-18-2007 02:14 AM by CHIQUITITA	38	338
		Did chest and back today..... Gator_Mclusky	05-18-2007 01:00 AM by Gator_Mclusky	4	97
		Calf muscle question ( 1 2) body_by_donuts	05-12-2007 01:21 AM by e_b_jj	18	251
		cardio or no cardio? devildawg	05-02-2007 08:17 PM by Onerepmaximum	4	167
		some help please trickdaddyklu	05-02-2007 08:11 PM by Onerepmaximum	4	88
		what if i lift super heavy for 2 reps? canaan4steds	05-02-2007 10:05 AM by singh_1885	2	147
		wrist pain ( 1 2) pong21	04-21-2007 06:40 PM by Gator_Mclusky	12	238
		Working out in NJ nycspike	04-17-2007 06:48 AM by Mr.X	1	79
		achieving depth canaan4steds	04-16-2007 07:00 PM by canaan4steds	7	104
		Be sure your workout equipment is..... ( 1 2) Gator_Mclusky	04-12-2007 04:37 PM by doctort	16	76
		shoulders and abs routine ( 1 2) cobra26	04-08-2007 12:34 PM by hanuri	12	189
		Lower lats & mid back thickness Phatback	03-28-2007 07:34 PM by Phatback	6	126
		5x5 ( 1 2) omerta	03-28-2007 11:29 AM by omerta	11	193
		need some help with workout treny	03-25-2007 01:59 AM by hanuri	6	110
		pain in elbow doing db rows jha1970	03-22-2007 03:59 PM by jha1970	0	68
		Im back eathugegethuge	03-16-2007 10:05 PM by Jumbo	6	137
		just had a total knee replacement ironclaws	03-10-2007 01:16 AM by Mr.X	3	180
		barbell curls again hanuri	03-09-2007 12:38 PM by hanuri	5	106
		How should I train for this schedule? g3cko	02-06-2007 02:48 AM by sawadeekrob	5	103
		I'm changing my training... Mr.X	02-02-2007 02:55 AM by giftedgenes	9	227
		To pump or to go for strength for mass ( 1 2) giftedgenes	02-01-2007 02:16 AM by Mr.X	12	197
		Help me find some weights! g3cko	01-30-2007 12:47 PM by hanuri	4	88
		over 8 month wout chins....! hanuri	01-24-2007 08:23 AM by Mr.X	3	117
		so it´s time to rest a bit ( week only this time) hanuri	01-05-2007 01:40 PM by sawadeekrob	8	119
		Pinched Nerve Lowpro	12-08-2006 08:13 AM by deezeldogg	4	154
		Wow! Delcoda	11-22-2006 01:00 PM by hanuri	2	142
		Cutie - sprints ( 1 2) Mr.X	11-10-2006 10:47 PM by coolgal	18	295
		worst posing routine ever? hanuri	11-04-2006 03:25 AM by hanuri	5	153
		a little example on lifting heavy ...Phil Pfister ! hanuri	10-25-2006 07:42 AM by hanuri	4	183
		Bringin Sexy Back...Pup's training and randomness Pup	10-17-2006 06:58 PM by Pup	1	86
		Cutie's Training Log 2006 ( 1 2 3 ... Last Page) coolgal	10-14-2006 03:11 PM by Pup	92	678
		My new chair g3cko	09-19-2006 07:46 AM by hanuri	1	96
		what cup and supporter is best for karate matbla	09-18-2006 12:27 AM by Yung Wun	8	160
		Lacys journal ( 1 2 3 ... Last Page) Lacy	09-17-2006 08:23 PM by Lacy	98	802

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